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2L a day; if you don't know, "L" stands for liters (litres in Britain, Australia, and other countries).
You may find a "pee chart" on the web; by holding the chart to compare to your urination you'll get an idea of how much more you should be drinking; ie. if your pee is too yellow, you should drink more water.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoWell, from common knowledge you should drink around 1 litre of water a day to keep healthy and re-hydrated.
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Why does your brain need to be kept hydrated?
X-A brain needs to be hydrated because you don't need water and your body is healthy and if your hydrated then you won't be fit enough.-X
Why do worms need dirt?
to keep there body's moist and keep them hydrated
How much liquid does the body need a day to function properly?
you need plenty of sleep and exercise
Why do kit foxes urinate on their food?
Because Kit Foxes do not need to drink anything. Some of Kit Foxes food will not have very much liquid in it to keep them hydrated therefore hey will urinate on their food to get enough liquid into their system.
Why is water needed for life?
Liquid water is vital as it enables your body to keep at a sustainable working pace, and keeps you hydrated as most life is mainly water. your body is made up of 80% water therefore you need to maintain that percentage.
Why is water important to the body?
You need water in order to survive because if you don't you're going to dehydrate and if you have to much you're pretty much a drowned so keep your body hydrated andrink water daily just talk to much
What do cats poop?
Just like in humans, cats need for for nutrients and water to keep hydrated. In the body, the food is digested. Nutrients are kept in the body. What the body cannot use is excreted as waste or 'poop'. And they urinate liquid wastes.*Cats can have diarrhea when sick. They can also get constipated.
What does the body need to keep the food moving through the body?
liquid
How much water do you need to stay hydrated?
I have 1 cup or so every couple of hours
Why is water necssary for survival?
Water is necessary for survival because 70% of our body's made up of this. We need to keep our body's hydrated and to keep things alive.
Why do you need to stay hydrated in the desert?
If you don't stay hydrated you could have a heatstroke and possibly die. A heatstroke is like a spasm your whole body has and you pass out. It is important to stay hydrated because your body needs water/hydration to stay healthy. That is why you need to stay hydrated. Especially in the desert.
How do you get re-hydrated fast?
Proper hydration is drinking the right amount of fluids to keep your body hydrated. You need to drink fluids before, during, and after exercise to give your body the necessary fluids to work properly.
