dal does have protein : )
does urad dal contain potassium
32 gr
It contains protein and iron
yes
Mixed dal is nothing but a few different types of dal put together to provide you with a wholesome, nutritious and tasty meal. Mixed dal is available in the market mainly consists of Arhar dal, Moong Chilka, Chana dal, Masoor Malka Split and Urad Black Split. These dals are packed with minerals like potassium, magnesium, iron, and copper. In addition to this, they also contain folate, fiber, and vitamin B6, apart from loads of high-quality protein. I picked up a pack of organic mixed dal from Organic Tattva and I must tell you, the flavours are rich and they also retain their nutritional values. If you’re looking for mixed dal, I’d suggest choosing Organic Tattva.
yes a little bit
Yes, toor dal and arhar dal are the same. Arhar dal is the Hindi name for pigeon pea, while toor dal is the common English term used for this lentil in India. Both names refer to the same type of lentil.
Dall is pulses, in many dishes will cook in Dall, its protein & healthy also
Moong dal is a good body builder food for vegeterians. This food provides high protein and is very digestible. The other benefit is that there is only a small amount of fat contribution, another positive advantage over meat products that contain a lot of fat.Moong dal can be boiled with rice to make a nutritious meal, known as 'khichdi' in gujrat. Very healthy for people who are willing to sacrifice taste for a better you.
Some types of dhal include chana dal (made from split chickpeas), toor dal (made from split pigeon peas), moong dal (made from split mung beans), and masoor dal (made from red lentils). These are commonly used in South Asian cuisine and are packed with protein and fiber.
"Pulse" is a term that appears to have no universally agreed-upon meaning. For the purposes of dal, though, it may help to clarify that pulses usually include legumes grown *to be dried* for eventual human consumption. Soybeans are primarily an oil crop. Lentils and some kinds of dried peas are more suitable for dal.