A serving of milk and alternatives is:
One cup (250 mL) of milk
½ cup of grated cheese
Two 100g single serves of yogurt
All of the above
By yves burume
not as much. But you probably get most of protein
A serving of milk or yogurt is generally 8 oz.
A serving of milk or yogurt is generally 8 oz.
1 cup
Some alternatives to powdered milk for baking recipes include fresh milk, evaporated milk, condensed milk, almond milk, soy milk, and coconut milk.
Some popular almond milk alternatives in the market today include soy milk, oat milk, coconut milk, and rice milk.
Dairy / alternatives
1 half
Common alternatives to milk powder in baking recipes include using fresh milk, evaporated milk, condensed milk, almond milk, soy milk, coconut milk, or a combination of water and butter as a substitute.
Milk & Alternatives
Cheese? Butter? Milk? Your mom!!? Jokes
Some dairy-free alternatives to enjoy Ovaltine include almond milk, soy milk, coconut milk, or oat milk. These options can be used as a substitute for regular milk when preparing Ovaltine.