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What else can I help you with?
Is 60000iu vitamin d weekly too much?
The normal weekly dose for someone with low Vitamin D levels is 50,000 units once or twice a week. You need to be sure your levels really are low before you take that much however. Your doctor will tell you how much Vitamin D is safe to take.
Should I take Vitamin A, Is it a good vitamin?
Vitamin A is a vitamin that is needed by the retina of the eye in the form of a specific metabolite, the light-absorbing molecule retinal, that is necessary for both low-light and color vision.
What can be done if you take vitamin b and still have low vitamin b?
Take Vitamin B more regularly or go to your doctors?
What vitamins can I take for a low iron count.?
Vitamin C and B are the vitamins you should take to help your iron. It can be found in fruits such as oranges and kiwis. In specific for vitamin B you should look for B-1 or B-12.
What vitamin helps blood clotting?
While a number of vitamins probably help, Vitamin K is the best. Be careful not to take to much, though. Start with a moderately low amount, and slowly increase the dosage, if needed.
How much iodide should a person take for low metabolism?
A person should take 7698000 mg of iodide
my recent lab test showed 23 of vitamin d which was marked low. I bought vitamin d3 gummies of 2000IU which says to take 2 daily. Should i take 1 gummy or 2 daily like the directions say?
Just do what the instructions say
Is 20000 IU of Vitamin A too much to take per day?
Chronic toxicity can occur at 4,000 IU/kg per day. However, liver toxicities can occur as low as 15,000 IU per day. Since vitamin A is a fat-soluble vitamin, it is important not to supplement too much, especially since it is often taken in through diet anyway. While vitamin A is better consumed in the beta-carotene form, it is much more healthy to consume vitamin A through diet than through supplementation.
At what point should one take vitamin D supplement?
It is generally recommended to take a vitamin D supplement if you are deficient in vitamin D, which can be assessed through a blood test. Factors such as limited sun exposure, darker skin pigmentation, and certain health conditions may increase the need for supplementation. Consulting with a healthcare provider is advised to determine the appropriate dosage and duration of supplementation.
Could You Be Low on D?
Believe it or not, many people are low in vitamin D even though they are out in the sun for a bit and drink their fortified with vitamin D milk every day. If you are concerned about whether or not you are low, you can have your doctor run a test, but regardless, supplementation is a good idea. Check with your doctor to see how much he or she recommends is a good amount for you to take daily, as there are supplements that range from 400 I.U. to 10,000 I.U.
Do English peas have vitamin K?
They have a low amount of vitamin k
Is cauliflower low in vitamin k?
No, cauliflower is not low in vitamin K. In fact, it contains a moderate amount of this vitamin, which plays a crucial role in blood clotting and bone health. A serving of cauliflower provides about 16 micrograms of vitamin K, contributing to the daily recommended intake. However, it's worth noting that other vegetables, like leafy greens, are much higher in vitamin K.
