In one week fast, You will lose 10 lbs, your metabolism will slow down to compensate the vanished calorie intake. And you will have to drink 8-10 glasses of water. It would be a good idea to eat a home made Gelatin made from apple juice, when u are feeling weakest on 3rd day. You will continue losing weight on the 4th day, feeling very dizzy and slow to answer simple questions involving your long-term and short-term memory. Also, going to sleep early having drinking lots of water will keep the restlessness of hunger at bay. Avoid television, and is important when coming off the fast, I would just suggest a 5 day fast. Stay away from white sugar in foods, it will not taste that great anyways if you try to eat a donut right away. Don't drink cold water, only drink water at room temperature, and don't drink a glass full of water before your meals when you start eating again. The water dilutes your digestive juices required to breakdown the food in the stomach, and your body will have a hard time digesting the food. Walk lots when you come off your fast, and its important to maintain muscle strength during fast also. Muscle weighs more than fat, and you don't want to lose muscle on your fast! BRAGG - The Miricle of Fasting - is a smart read!
The amount that a person loses depends on their metabolism and exercise levels. Fasting is not considered a safe weight loss method.
Fasting is very helpul in using weight but one should know how to do it in a proper way. Nowadays even fasting coachs are available and there are many sites that can help.
It depends on how tall you are. 130 pounds is a normal, healthy weight for someone who stands 5 feet 2 inches tall to 5 feet 9 inches tall.
66.9 inches converts to 5 feet 5 inches tall. The normal, healthy weight for this height is 114 pounds up to 144 pounds.
You cannot lose 5 pounds by fasting for one day.
At 5 foot 8 inches tall, you are the normal weight for your height. The normal weight range for that height is between 125 pounds up to 158 pounds.
l4.7 pounds per square inches, or 30 Inches of Mercury- the normal barometer reading.
98 pounds for someone who is 5 feet 6 inches tall is actually considered underweight. The normal, healthy weight for this height is between 118 pounds and 148 pounds.
Uh no! Your a little overweight, sweetie!
The normal, healthy weight of an 11 year old girl who is 55 inches tall is roughly 65 pounds up to 78 pounds. It really depends on where the girl is at in puberty that can make the normal weight vary.
what is the normal cholesterol level for a 50 year female who is 5 feet 9 inches tall and weighs 199 pounds?
Well, I say it is quite normal. It is normal-to-slim.
It depends on your height. At 15 an average male should be anywhere from 5'5 - 5'8 inches.At 5 feet 5 inches and 118 pounds your BMI (Body Mass Index) would be 19.6 - Normal WeightAt 5 feet 6 inches and 118 pounds your BMI (Body Mass Index) would be 19.0 - Normal WeightAt 5 feet 7 inches and 118 pounds your BMI (Body Mass Index) would be 18.5 - Normal WeightAt 5 feet 8 inches and 118 pounds your BMI (Body Mass Index) would be 17.9 - Under Normal Weight
completely normal. the average for 5,2 is 120 pounds
that is in fact normal not bad at all 100% normal
yes, yes it is
You are at a very normal weight. There would be no need to lose weight.
Actually, you won't lose much weight because a five foot, five person who weighs 120 pounds is basically already at it's ideal weight, henceforth, it would be hard for a lean person to lose a lot of weight through fasting. Actually, the more overweight you are, the more weight you lose through fasting and overweight people lose lots of weight through fasting faster as well. :) Hope this helps!!
No that is very normal.
It all depends on how old you are and your metabolism. If you have a high metabolism you would be approximately 90-100 pounds. If you have a low metabolism you would be approximately 100-200 pounds.
I would say, it would depend on your age but about 80 pounds.