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if you are smart, you wont take muscle milk at all. its full of chemicals like acesulfame potassium and its primarily a soy protein base. use a natural whey based shake or onesource optimal nutrition shake and stay away from anything in a plastic bottle because its full of chemical preservatives and cheap ingredients.
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∙ 14y ago
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Can a twelve year old take muscle milk?
yea why not
Is it ok to be on both creatine and muscle milk?
Yes, take creatine in the morning one hour before a workout and muscle milk after the workout. Also, take creatine later in the day and muscle milk before bed. If you work out twice a day, follow the first step along with muscle milk before bed. Take fish oil at night with the muscle milk, it is healthy and will reduce your risks of a lot of diseases associated with not drinking enough water while on creatine.
What is a suitable amount of muscle milk to take for a teen to gain muscle?
About 17 ounces a day
What type of muscle milk is best for a twelve year old?
none
Difference between muscle milk and muscle milk collegiate?
the intensity of workouts
How does muscle milk compare to whey protein powder for muscle growth?
Muscle Milk is more expensive and not as effective.
Is muscle milk bad for a skinny 13 year old teenager?
im a skinny 13 year old too and i wouldn't recommend it. better to just eat vitamins and regular milk and exerscise daily. also muscle milk doesnt work very well and could make u sick
Can you drink muscle milk with milk?
yes
Is muscle milk make you fat?
Yes muscle milk will make you fat if you dont work out after you drink it but its a fast way to get muscle
Where can one purchase Muscle Milk Light?
There are several places in other for one to purchase Muscle Milk Light. However, it is strongly recommended that one should check the information on the main website of Muscle Milk before buying Muscle Milk Light.
When should you take muscle milk?
Right After working out, so your muscles have protein to rebuild and become stronger.
What company offers discount prices for bulk amounts of muscle milk?
Muscle milk is great for sport activities. You can purchase it in bulk at the following website: http://www.bulknutrition.com/p138-muscle-milk-cytosport.html
