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How can start parkour?

Parkour can be start by run.


How old do you have to be to start parkour?

there are no age limits in parkour


How should you start parkour conditioning?

Parkour is extremely cardiovascularly taxing exercise/hobby. It's very important to start with a running/plyometric (focusing on lower and upper body strength) conditioning circuits.


How do you train for parkour?

A good way is to start working out. You have to be pretty fit to do Parkour since it involves a lot of physical work. Its like urban gymnastics. You shouldn't try to do it yourself either since you can get seriously hurt. You should search for places around you that teach Parkour which can easily be done with Google or something. Parkour is more common in Europe but is still taught in the United States, but in major cities.


When did parkour start?

It officially started in 2007 but was practised and performed long before this


How can I learn to run up a wall like a parkour expert?

To learn to run up a wall like a parkour expert, you can start by practicing basic parkour techniques such as wall runs and wall climbs. It's important to build strength and agility through regular training and conditioning exercises. Additionally, seeking guidance from experienced parkour practitioners or joining a parkour class can help you improve your skills and technique. Remember to always prioritize safety and start with smaller walls before attempting more advanced maneuvers.


How do you become a QB?

well i think u should start with exercising with bicep curls also u need to have a great arm


How old you have to be for parkour?

you have to be over 100 years old and over < this is correct, I am 114 and I am a parkour master


There is a girl you used to like and you want to talk to her what should you do?

If i were you, I would start off by making some small talk with her. Then slowly start building up your relationship. Then you guys should become great friends and then you can pull a move!


How do you become a great person?

You can start by not assuming that "being a great person" is all about sex.


How do you practice parkour for a beginner?

well it all depends on whether u perfer freerunning or parkuor.(theyre different but simsilar) if you just need basics however u should start by mastering the 6 basic vualts. there are tutorials 4 these on youtube and other places. once that's done move on to wall jumping and training. youll need alot of strength, speed, and stamina 4 parkour. any kind of basic training works! then start moving from place 2 place using parkour. you could even try a few basic tricks if u wanted but tricks are not considered parkour! hope this helped!!


How can you get started at parkour?

First of all,Visit wikipedia and read about the history,philosophy and discipline of parkour.you can't do parkour,and don't know what it is.If you have internet access,visit some proper websites about parkour (American parkour,parkour generations etc),and watch many tutorials.You can learn more there.Generally,start conditioning and building up speed,stamina,strenght,balance.You should not try any parkour moves before you get familiar with exercise.After you have trained for some days,start with simple and fundamental moves like ROULADES,SIMPLE VAULTS,WALL JUMPS AND etc(you will get to know all of them from the internet).Then,search your environment.There are everywhere training spots.Dont get too excited,AND ALWAYS BE 100% CERTAIN OF WHAT YOU DO.Keep conditioning and practicing the basics.As you improve your skills,your confindence grows,and you get more familliar with parkour,try to find harder obstacles,higher walls,and longer routesDO NOT procced to more demanding obstacles or heights until you are sure about it,and have FULLY understood the basic movements.Inspiration can help.Don't get disappointed,and always enjoy PK(parkour).