1000 calories
there isn't an excersise you can do to burn 2500 calories in a day! if you excersised constantly all day which is impossible almost you would burn saround 1000
Exercise.
In every case to lose weight, we need to burn more calories actually what we had consumed. If you want to lose 3kg in a month, you need to burn more than 1000calories. Any ways 1000 calories is not at all healthy to consume, by taking 1000 calories you can lose weight very fast in earlier days. But the weight all you are reducing from your muscle and water levels in your body. By consuming 1500-1700 calories also you can lose 3 kgs in a month. Try to add some more calories to your daily meals.
You would have to specify the exercise being performed, and the intensity, in order to begin to address your question.
Absolutely! you'll burn about 800 calories - 1000 calories a day with that!
how many calories do you burn a day exeriersing 30 mins a day with a bowflex.
500 situps burn 100 calories so you need to do more than 2,500
15,000 calories
1000 calories is a hard goal-you should start with 500 and work your way up- Exercise Do a lot of Cardio- eat well balanced meals and do some anaerobic exercises (focusing on different muscle groups every other day)
It all depends on how old the child is. You could estimate based on weight or height and sex as compared to an adult, but children are growing and may burn calories differently than adults so this may not yield an accurate answer.
you don't burn any, you'll get more calories instead