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How can you lose 5 lbs in one week?
You can lose 5 pounds in one week by committing to a low calorie diet and exercising for at least 5 times a week. Your calorie intake should not fall below 1200 calories daily.
How do you lose 5 lbs?
you do
How do you lose 7 lbs in a week?
stop eating Mcdonalds!
How do you lose 40 lbs in 1 week?
Sell your border collie. Losing 3 pounds a week, with exercise, is the most that you can safely lose in a week.
How can you lose 24 lbs in 1 week?
You cannot lose 24 pounds of body weight in one week by any natural means.
Lose 5 lbs in 1 week?
Swimming is the best choice. 2-4 hours a day would be enough. please vote.
How can you lose 45 lbs in about 7 weeks if you are 16yr old 5' 6 and weigh 175 lbs?
There is no safe way to lose that much weight that fast. Half that would be really pushing it. Two pounds a week is a reasonable amount. And if you lose 10% of your weight, it will be very noticeable.
What is the easiest way to lose 10 pounds in two weeks?
By adding another week to your schedule. 3 lbs/week is doable on a reasonably normal and sustainable diet, but 5 lbs/week is another ballgame entirely. Odds are you'd not make it and only disappoint yourself. Besides, a diet strict enough to let you shed 5 lbs/week really is borderline when it comes to keeping healthy and functioning as an individual.
Will dieting and exercising help lose 5 pounds per week?
a strict diet and exercise will be the best way to loose. you also could take fat burners which increases your metabolism for a period of time. be careful though! loosing 5 lbs per week is not recommended and is very dangerous. for a healthy weight lose, aim between 2-3 lbs.
How many calories should you cut daily to lose 5 pounds a week?
17,000 calories to lose 5 lbs in one week. Very hard to do. You do 1/2 calorie cutting and 1/2 calorie burning (i.e. exercise) but either way, good luck.
How much weight can you lose in 11 days by just drinking water?
On average, a person who fasts, drinking water only, can lose on average between 10-11 lbs. in one week. If the fast is continued (drinking plenty of water), you can lose 7-8 lbs. the second week, 3-4 lbs. the third week and up to 3 lbs. every week thereafter. However, this is, also, dependant on each person's amount of body weight. A person who is already low in body fat can lose less and a person who has more body fat can lose more weight.
How much weight can you lose on Daniel fast?
I lost 10 lbs every week
