i did that and i lost 60 pounds in 1 month it was awesome u should try it. i did that and i lost 60 pounds in 1 month it was awesome u should try it.
none
Losing 40 pounds in just 1 month is actually dangerous. You can really mess your body up by losing that much weight in 1 month and you would have to do unhealthy things to accomplish that.
Healthily it's 1 or 2 pounds a week.
Yes, that is possible, depending upon your calorie intake and how often you exercise!
Not going to happen. Weight loss is not magic, it is eating fewer calories than you burn. With exercise and a sensible diet, you can lose about 2 pounds a week. That is 8 pounds in a month, not 20. If you try starvation, you will lose weigh more slowly.
The biggest key is to do it slowly. You didn't gain it in a month, you can't expect to lose it in a month. A rate of 1 to 2 pounds a week is good, the first week you may do much better. Reduce your calorie intake and increase your activity.
1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.
That would be about 1 pound every 2 to 3 days. It is possible, but it would require a lot of exercise and dieting.
no you cant lose 100 pounds in 1 day
Healthy weightloss.
just work out a lot and eat lots of healthy foods