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Can you build muscle and lose fat at the same time?
Yes.
Will running 2.5 kilometers a day help lose weight?
Yes, but the key word is HELP, you will also need to modify your diet at the same time or you could actually get heavier as you build muscle.
How does the body build muscle or lose muscle?
You can build muscle by working out parts of your body like lift weights or use any kind of resistance that causes tension in your muscles and you loose muscle if you don't eat enough because your muscles need calories to burn and you also lose muscle when you go a real long time without working out.But it's not tension that builds muscle, it's OVERLOAD.
Is it true that you build more muscle by tearing your old muscle?
I don't think so. You build more muscle by working out at a gym or at home.
Can you take hydroxycut and protein shakes at the same time while working out i am trying to lose fat but gain muscle?
Yes, you can take these both at the same time. Protein will not add to any sort of fat gain but will help you gain muscle.
How long does it take to build muscle from walking?
It takes quite a while to build muscle from walking, but it takes only a short time to build good strong leg muscle from jogging or running.
Can you lose fat from weight training and build muscle at the same time i.e lose your gut?
Yes, in fact many bodybuilders tend to build up fat before an attempt of getting bigger muscles, seeing as the fat converts very easily into muscles. If you purchase a chemical at your local health center called Glutamine, or any product containing amino acids you can run miles and burn tons of fat without burning any muscle whereas running would burn an intense amount of muscles as well as fat. This makes glutamine / amino one of the most preferred substances of bodybuilders world wide. Turn fat into muscle - burn it- don't lose a pound of meat.
Odds of Making it to the NFL?
270lbs???????????? You've got to lose some weight if you're only 13, or try to stay the same weight, and build a lot of muscle while losing fat at the same time, then try Defensive End.
Lose The Gut-Become ABSolutely Stunning?
Using an abdominal trainer is one of the best ways to lose inches around your waist fast. Diets and other forms of exercise are great also, but they don't specifically target your waistline as effectively as an abdominal trainer would. Abdominal trainers build muscle around your core and building muscle burns fat. In this case the fat being burned is in a specific area, your waist. Also, as muscle is built, the fat burning process occurs over a longer period of time. So if you want to lose inches fast, the best method is to build up muscle while simultaneously burning fat.
Does Andro build muscle faster than creatine?
Andro is a ph ( prohormone) which boost testosterone so yes, Andro will build muscle drastically faster than creatine however, creatine is the safer way to go but it will take you a lot more time to build muscle on creatine
For you, what is better: Lose weight or get muscle?
Actually it will depends on your weight and height. Best solution is get muscle. Because you will practice exercises, lose weight and gain muscle. If you could also include a good routine in your daily activities, so you can create a good habit to keep taking care of your body, and make both at same time :). In my bio I placed a link that will help you to reach lose weight and also create good habits.
How do you build muscles by doing nothing?
you cant building muscle takes energy and time
