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It depends on what your definition of "eating a lot" is. It's crucial to match up your calorie output with your calorie input. For example, if you burn 500 calories through exercise, and you normally burn 2,000 per day, you'll need to eat 2,500 calories to maintain your weight that day. But if you decide to eat more than 2,500 calories, you'll end up gaining.
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∙ 11y ago
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You want to gain some weight how do you do it?
if ur skinny eat a lot and exercise
How do you stay motivated to keep eating healthy and exercising?
don't eat. exercise a lot.
How can you lose weight without eating healthily?
By exercise, and a lot of exercise. There are also a lot of diet pills out on the market that prevents your body from taking in all of the carbohydrates you eat.
How do you lose weight and you eat a lot?
Actually your food should be in control and exercise atleast 20% more than you eat.
If you are 11years old and weigh 126 pounds what is the quickest way to lose weight?
Eat and exercise a lot
What is the best way to put on weight?
Take steroids, eat a lot of fast food, and don't exercise.
What happens if you exercise a lot but don't eat?
If you don't eat, the habit turns into anorexia. If you also exercise, you would lose even more weight and it would turn into a critical condition.
What is an awesome way to lose weight?
Don't diet. It's not good for you. The best way is to exercise a lot and eat well.
What happens when you eat too much bacon?
Well, bacon is a greasy fatty food. If you eat a lot of it and do not get enough exercise you could gain weight. You could develpoe other problems from weight.
Why do you always gain weight everyday when you don't eat a lot you exercise you eat but not a lot only 3 meals a day but why are you so fat?
well, basically you probably have a very low matabolism.
How can you lead a healthy life?
eat healthier and do a lot of exercise you could even go to weight watcher's. eat fatty food's and have you're 5 a day
What is an easy exercise that makes you sweat a lot and lose weight?
walking is the best exercise for weight loss.
