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You will definitely build up your core (abs) but it may not be necessarily visible. My abs are more visible than my friend's who has a lot of baby fat yet he can do more sit ups than me. So basically it really depends on the person although running is a much more effective way of losing fat. I recommend you do about 20-40 sit ups and push ups a day, and run 2-3 times a week.
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∙ 14y ago
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In order to get a fatter butt can you eat a ton of junk food and sit around and then when you gain weight do situps or will the situps decrease your butt fat too?
No, you cannot target a specific spot to lose, or not lose weight. When you lose weight, you lose it over the whole body. But why don't you try some cardio exercises to lose your unwanted fat and you can have a healthy heart too! Situps are used to build ab muscles rather than burning belly fat.
How do you lose fat on my belly but not on my butt?
situps can help with Belly Fat also fast walk and Garcinia Cambogia http://www.loveourhealthfoods.com
When do you start to lose baby fat?
It is scientifically proven that you lose baby fat by age 9. Some lose it at 10
What is baby fat?
baby fat is fat that you have as a child but soon lose as you grow older and get slimmer
How can you lose weight in time for a Valentine's Day dance?
I was fat once... but now I'm fit and healthy. What you should do is plenty of exercise. EG situps while wacthing tv and running, also try not to eat to much
How do you get rid of baby fat on cheeks?
lose weight
How to lose fat in one day?
It is absolutely impossible to lose fat in one day, considering that our body weight fluctuates about 5 pounds a day.
How do you lose wings arm fat?
You should run at least an hour, do 20 push ups and 20 situps. Drink plenty of water, and rest. Also lift weights
How do you lose belly fat by the next day?
That is not possible.
Say if you have a stomach a small one well it's not exactly flat if you do sit up will you lose that fat?
Doing situps will tone the muscles on your stomach. However, it is possible to have toned muscles under a layer of fat. If you want to lose belly fat, you have to spend more calories than you consume. In other words, eat less, exercise more.
Why is Madison Lovato so fat?
she has baby fat and when she is older she lose it like demi lovato had baby fat and she lost when grew up
How many situps do you have to do in a week to get a 6 pack?
having a six pack is 90% your body fat and 10% muscle. First lower you body fat. Second of all, no one number is good for anyone, and I wouldn't recommend just doing sit ups. Try many different ab workouts and increase your regiment over time.
