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If you are only consuming one thousand calories a day and exercising for 30 minutes a day why are you not losing weight?
Wiki User
∙ 14y ago
Its depends on how much fat you are consuming. If you are consuming only one thousand calories a day and that is not working try just making your portions of food smaller. Just because you exercise doesn't always mean that you will lose a lot of weight. Don't worry about how many calories! Just make your eating portions smaller and keep exercising! Good Luck!
Wiki User
∙ 14y ago
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How many calories do you burn when doing cardio for 25 min?
The number of calories burned during any exercise depends on the size of the person exercising. For this example, the weight of the person is 150 lbs. Twenty-five minutes of general dancing will burn 128 calories. 25 minutes of fast ballroom dancing will burn 156 calories. 25 minutes of aerobic or ballet dancing will burn 136 calories.
How many minutes of exercising should you do a day?
30 to 60 minutes
Pregnant women should avoid exercising over minutes?
30 minutes
You would burn 200 calories by walking for 60 minutes about how many calories would you burn if you walked for 15 minutes?
You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes
What is a good amount of time to spend on exercising?
It is recommended that you spend a minimum of 30 minutes exercising each day.
How long does it take the pulse rate to return to its pre-smoking rate?
after the same time as you were exercising e.g.(you were exercising for 5 minutes then it will go back after 5 or 4 minutes)
You would burn about 200 calories by walking for 60 minutes About how many calories would you burn if you walk for 15 minutes?
50 calories
How long does it take to walk one mile for fitness?
A good estimate is 15 minutes per mile, this gets your heart rate up and burns calories quickly but it's an estimate for those who have already been exercising regularly. 20 minutes is great is you are just starting out.
How many calories does just dance burn?
6 calories a minute 96 calories in 15 minutes 190 calories in 30 minutes 380 calories in 1 hour 570 calories in 1½ hours 760 calories in 2 hours
How many calories burned using a Gazelle Glider?
Depends on your weight and activity level. But here is an general estimate: 30 minutes at a light pace is 190 calories 60 minutes at a light pace is 381 calories 30 minutes at a moderate pace is 238 calories 60 minutes at a moderate pace is 476 calories
14 calories a minute at 40 minutes equal how many calories?
560 calories
How long should it take to burn off 100 calories if you are a 14 year old female?
About an hour, maybe 1.5 hours if you aren't active often. If exercising, it'd only take about 20-30 minutes.
