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If you did 50 crunches a day how long would it be to see your stomach get flat?
Wiki User
∙ 15y ago
depends on how much flab is there... me it would probably take two weeks...
Wiki User
∙ 15y ago
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If you did 50 crunches a day how long would you get a flat stomach?
it depends on your weight!
If you do 250 crunches how long will it take to get a flat stomach?
it just depends. it could take anywhere from a few weeks to a few months. it depends on how much fat you have there or how much muscle you already have.
How can you get rid of your love handles and fat in your lower stomach?
Alter lifestyle so that you burn more calories than you take in and by combining cardiovascular and muscle building/toning excercise routine the fat will be absorbed by the body over time or you can get lipoplasty. Both men and women have the same set of abdominal muscles, although women may have longer waist and wider pelvis. Therefore a similar set of stomach exercises would benefit both of them. Crunches are an important part of every ab attack program. A combination of regular crunches, bicycle crunches, long arm crunches, reverse crunches and oblique crunches will strengthen and tone rectus abdominis and obliques. However, you may have to do several sets and repetitions of the crunches for the desired results. Other stomach exercises for women include the boat pose in yoga and side planks to work the stomach muscles. Strong abdominal muscles will use the excess visceral fat stored in the region, and thereby help reduce the stomach fat.
You are about 115lbs how long does it take to get a flat stomach?
About 5 or 6 weeks no longer!
If you are eating a healthy 3 meals a day and joggin 30minsdoin 300 crunches and 50 squats a day How long would It take you to lose 25lbsI am 140 right now 15 years old and 5'4''?
Well I would take out the squats because squats are not good for fat thighs. Doing crunches and sit ups will loose weight a lot faster. When you will do crunches you will notice the difference daily. and crunches is not more of losing weight but tightening,which may be perhaps what you actually need sometimes when you tighten/flatten the stomach you will come to realize that's all you actually needed.
My prom is in 2 weeks and my dress is silky-how to you get a flat stomach so it looks good?
Two weeks is not long to get a flat stomach. It depends on how far from flat the person is. Cutting all processed foods and sugar, exercising, and a body wrap are the best bet.
How long should it take you to get a six pack or flat stomach for a 13 year old 5ft 11 boy at 152 pounds?
I have also been told that I do not need to lose weight or go on a diet but I have no idea. I have tried to get rid of it for around 3 months from doing around 250 reversed crunches a day 6 days a week but I have had no results.
How do you get a flat stomach in 24 hours?
A flat stomach entails two aspects: first, you have to have low body fat, and second, you have to have at least some definition in your abdominal muscles. (It's possible to have "ripped" abs under a lot of fat, in which case you can't see how defined the abs are, so losing weight is key to showing off good ab muscles.) You'll need to focus primarily on losing weight to flatten a stomach, so aim to loose no more than 2 lbs. per week until you reach your desired weight--at which point your stomach will be flat.
What is the long part of the gut between the stomach and the anus?
That would be the long and short intestines.
Which gland is located behind the stomach?
Pancreas (actually located behind the stomach)
If the earth was flat how long wood it be?
tessas head its would der
Can gum stay in your stomach for 7 years?
No your stomach acid would have got rid of it a day or two you cant have that in you for that long because you would form a eatting disorder.
