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If you eat 700 calories and exercise and loose 500 calories does that mean you have 200 calories left?
Wiki User
∙ 14y ago
yes you will have 200 calories left but you should be eating 2000 calories each day and burn of 500 calories
Wiki User
∙ 14y ago
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How many calories do you have to loose in a day to loose a pound in a week?
Assuming you mean how many calories you have to burn a day, it works like this: To lose one pound in a week, you have to burn 500 calories a day more than you take in. Adding exercise will help, even if it's something fun or easy such as dancing, swimming, bike riding, or walking.
How do you lose wait fast?
If you mean "weight", eat less calories and exercise.
If you loose more calories in a smaller amount of time than usual while working out does that mean that you have more calories to burn than usually?
no
What are the Negative consequences of mismatching calorie intake with physical activity?
Im not exactly sure what you mean, but the forever standing equation of weight loss weight gain is : Calorie intake - Physical activity = weight loss or weight gain. The more calories you consume the more weight you will gain. one pound of fat equals 3500 calories. If your goal is to loose weight, you can figure out how many calories your body needs from a calorie counter website such as Livestrong.com where you can record your weight and daily exercise and it will give you the amount of calories needed to loose weight, gain weight and/ or sustain your current weight. 75-80 % of weight loss is calorie intake and 20-25% is exercise.
How many calories burns 1 pound of fat?
I think you mean how much exercise burns off 1 pound, because calories make up fat, calories do not burn the fat. Calories are something you do not want too much of.
What does it mean when an exercise is considered low impact?
It isn't effective, like it doesn't burn many calories or build muscle fast.
When your pulse rate is high after exercise does that mean you lose calories?
Your heart rate will raise if you move off the sofa so would really need to know how high and for how long the heart rate is raised. I think you mean burn calories
I have been eating fewer calories per day and eating less portions and still not seeing resultswhat's going on?
Eating fewer calories may HELP you loose weight but getting real results doesn't mean that excersice isn't part of the plan. In order to loose weight easily, excsercise 500 calories from your daily intake and eat more nutrishous meals. Remember, eating meals that may have less calories doesn't mean they aren't high in fat.
How many calories does the normal person have to burn in exercise to lose on pound of fat?
It take about 3500 calories to burn 1 pound of fat. So that would mean that if you lower you caloric intake by 500 calories in a week you would lose about 1 pound.
How long will it take you to lose a stone if you only eat 1200 calories a day and do exercise to burn 100 calories a day?
ok to lose weight u need to burn more calories then you are consuming.. if you eat 1200 calories and only burn 100 then your total for that day is still +1100 . see what i mean? so you must burn an amount greater then 1200 calories in order to lose weight.. i dotn know how to measure calories burned but i would guess about 2 hours exercise a day would be enough
What happens when the food you eat has too much energy in it?
If talking about energy, you mean kCal or Calories? If so, you will gain weight providing you are eating more than what your body burns in a day, not including exercise. If you exercise, you usually can consume more Calories (not empty calories) without gaining weight.
What does a screeching noise when you turn either right or left mean?
Most commonly a loose belt or underinflated tire.
