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If you eat healthy and do stomach crunches every day how can you tell if your stomach is muscle or fat if it still sticks out?
Wiki User
∙ 16y ago
If your stomach hardens when you flex, then it is muscle. if you can still push your finger into some soft tissue even when ur flexing, then u probably still have some fat on your stomach. but that doesn't mean its not also very strong underneath.
Wiki User
∙ 16y ago
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If you are 5' 2 and 120 pounds but your stomach really sticks out what can you do to get a flatter stomach?
Stop drinking beer, and do crunches.
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Genioglossus
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