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If you were just working out yesterday should you rest or workout again?
Wiki User
∙ 13y ago
Workout for a few days every day for a week then rest on weekend.
Wiki User
∙ 13y ago
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Is morning or evening workout better for a beginner?
When you wake up, you should do a quick 20 minute workout, and then eat. Typically, you should eat breakfast no more than 30 minutes after waking up, and working out before breakfast is the best. You can always stick in some walking/jogging during the day, but then really workout again in the late afternoon. There is nothing that suggest this effect sleeping; there is even study to suggest it helps sleeping.
If you do chest workout how many days rest do you need before you do it again?
You need to wait at least 48 hours before working chest again, the longer you rest the lower the risk of overtraining
Is it ok to play sports the day after workout?
Yes, if you didn't tear a muscle working out or anything like that. If you are sore, it is actually good to work out that same muscle area again.
You have send yesterday is this correct question?
No, this is not correct. 'Yesterday' indicates past time but 'send' is the present tense of the verb. It is not idiomatic to use the perfect tense with 'yesterday'. The past tense should be used. Here are some possible constructions: Past tense: 'You sent [it] yesterday.' 'Did you send [it] yesterday?' Perfect tense: 'You have sent [it] already; there is no need to send it again.' 'Have you sent [it] yet?'
Should you text her again .You guys had a nice continuous conversation this past week after You saw her last weekend. Yesterday you decided to take a break. How long til you txt her again?
I think you should give i a few days.
Home dyed your hair yesterday when can you dye it again?
You should leave your hair for about 2 weeks before you dye it again. This will give your hair chance to settle and recover from the last dye.
Has runescape crashed i only ask this due to there is 120 people online with you ATM?
Yesterday (April 11, 2011) it had crashed for several hours. They mentioned it in the announcements. It seems to be working again.
How long should you let your bicepmuscles rest after you work them out?
Human muscles usually take about 24-48 hours to regenerate after a workout. People usually workout every second day to let their muscles recover before they do it again.
What will every one see but no one will see again?
yesterday
What starts with a y and ends with a y that you will never see again?
yesterday
What starts with a yand ends with a y that you will never see again?
yesterday!
Can you work out if you're sore?
It really depends which part of you is sore but generally you should always rest and eat plenty of healthy foods until you feel better again. However suppose you have muscle ache in your chest, that shouldn't stop you from working out your back, biceps, abs and lower body. Provided the part which is sore is not needed for the workout you should be okay.
