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If your body works hard during exercise what does it need more of?
Wiki User
∙ 11y ago
Food and Energy
Wiki User
∙ 11y ago
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Is biking hard on your body?
Biking is a great exercise for cardiovascular. Biking is hard on the body in a good way in that it works the lower body but whilst it is good for cardio it can be bad for your joints so if you are looking for a cardio exercise which is not hard on your body you should try something like swimming
What are the definition of intensity?
How hard you work during exercise
Why do you sweat after hard exercise?
because our body system has to work harder
How hard a personfeels he or she is working during physical activity or exercise?
perceived exertion
How does exercise Increased number of mitochondria?
Mitochondria make the energy in your body. During exercise you need more energy so you need more energy "factories"
Will exercise help with withdrawal symptoms from opiates?
Yes, however during intense opiate withdrawls (first 3-5 days depending on habit) it will be pretty hard to force exercise on the body. Exercise really helped me out with coping with the withdrawals from opiates. My 'restless leg' problem was also gone when I took to running at just about the time when my pangs set in. I was addicted to Dextropropoxyphene for over 15 years. Trust me, vigorous exercising really works !
Can you exercise hard during a 30 day water fast to avoid substantial muscle loss?
Hard exercise on a water fast is a seriously bad idea. Your body will have to find the energy somewhere, and if you aren't eating there aren't many places it can get it from. Muscle is easier to metabolize than fat, so they will suffer.
Who would need to use a heart monitor?
A person who wants to exercise safely without endangering their health should use a heart monitor. They can do this by monitoring how hard their heart works before, during, and after workouts.
What is a cell that works hard to defend your body?
white blood cell
Why does carbon dioxide increase in the blood during exercise?
Because your body cells, especially the ones that are working hard, need more oxygen to burn the fuel to keep on exercising.
Is cocos body real?
Her butt is real, her boobs aren't, she works out hard to achieve her body though
What happens to your body during workout cooldown?
you get hard
