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If you are 11 years old 93 pounds 5 feet tall and want to lose weight how many calories should you eat a day?
about 1'300
How much exercise should an 11 year old girl do to lose weight?
If you are 11 years old, then exercise for the enjoyment of it. You will look and feel better, even if you do not lose any weight. Do not try to lose weight unless your doctor tells you to do so. You can harm your health.
You are 11 years old and your weight is 250 how can you lose weight?
Eat less excercise more is not always the answer but it may help.
You are 11 years old your weight is 260 how should you lose 85 pounds?
eat alot
How can you lose weight if you weight 140 and am 11 years old?
If your 11 years old the best things to do to lose weight are: 1.Watch what you eat (not necessarily the amount but the things you consume ex. junk food, you can replace junk food with a healthy alternative such as fruit). 2. Get involved in physical activities.
Can an 11-year-old lose weight?
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
If you are 11-years-old and weigh 12 stone how can you lose some weight?
less food, more exercise.
You are 11 years old you are 139 pounds how do you lose body fat?
The best way to lose body fat is to exercise, for an 11 year old that could be as simple as walking or playing active games or playing sports on a team or with friends. Keep active. Also you could stop using sugar. Start eating more fruit and vegetables and salads. And cut out the soda and snacks for a while. Give it time and you will lose the weight. I am eleven, 5'0 and i am 129 i want to lose weight too......this was good advice. Also I want to add that it is a normal weight for someone your age.
Is 11 stone 5 feet 7 seven inches obese?
If you are 5'7" and 11 stone, you are in the normal range, but just to make sure you stay, you might want to lose a little bit of weight if you are male, or lose some (a few pounds) weight if you are female.
Do girls lose weight during puberty?
during puberty udon'tlose weight. You gain weight, then u will lose it after 5 years like me i started having boobs at 10 got my periods at 12 and gained weight at 11 then i lost all of the weight at 16. Trust me i hated my body i wanted to like kill my body!butdon'tfreak out, your all going to lose the weight after :)
How much physical activity should an eleven year old girl do a day to lose weight?
If you are 11 years old, then you should not try to lose weight unless your doctor tells you to do so. You can harm your health. Engage in physical activities that you enjoy. You'll look and feel better, even if you do not lose any weight.
How can a 11 year old lose weight fast that has asmatha?
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
