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Im walking 30 minute a day a mile and a half can you lose weight?
Wiki User
∙ 14y ago
Depends on your calorie intake. You have to burn more calories than you consume to lose weight. 1 lb is approximately 3500 calories.
Wiki User
∙ 14y ago
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What is the best way to lose weight quickly if your weight is 70 kilograms?
fast walking for half an hour and workouts for lower and upper body for half an hour dails will help you to reduce weight... try it!
How much weight can a person lose in a half mile walk?
Walking a half mile is a great "little boost," but you're not going to lose any weight. Your weight, height, gender, exercise level and caloric intake are huge factors. If you walk a half mile to Dairy Queen...I mean, come on...no weight loss. If you factor in a half a mile a day with proper diet and (additional exercise) you will lose weight....slowly. Good luck.
Does fast walking help you to lose weight?
yes it does !
How can a dog help you to lose weight?
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
Does walking long distances help lose weight?
Yes it can.
How do you know you are losing weight by walking?
Some people think walking to lose weight does not work but it really does many people lose weight and to see if you are most people weigh themself. Try walking and doing the same length of time and then weigh yourself once you have done so. Do this and keep a sequence.
What's the best weight loss plans?
One of the best tips ever to lose weight is to start exercising at least five days a week for at least a half hour at a time. Walking can even burn enough calories to lose a pound a week!
How do you lose weight in one minute?
You cannot lose any significant amount of actual body fat in one minute by any natural means. .
What is an easy exercise that makes you sweat a lot and lose weight?
walking is the best exercise for weight loss.
What weight loss pill will help you lose weight without diet or walking?
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
If I try losing weight by walking, how many calories will I burn per hour?
Losing weight or shedding pounds by walking is generally related to your own weight and the pace of your walking. For instance, a person who weighs 175 pounds shall end up losing or burning 5 calories per minute when he/she walks at an average speed of 3 miles an hour; the more your weight, you lose more weight as on an average, you lose an extra 0.5 pound with every additional 10 pounds of your weight. Please visit the following links for more info: http://www.caloriesperhour.com/tutorial_net.php; AND http://fitness.families.com/blog/how-many-calories-do-you-burn-while-walking
Can i lose weight by walking 2 days a week?
Depends on if it raises your heartbeat...
