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The warm-up serves to raise the body to the necessary work capacity. The warm-up comprises two types; general and specific. The purpose of the general warm-up is to increase the functional potential of the body as a whole, wheras the purpose of the specific warm-up is to establish the optimal relationship between the forthcoming movements. A work-capacity increase via the warm-up is determined both by central nervous and muscular system changes.
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During a warm-up after your muscles are warm you need to follow up with what?
stretching
When a substance evaporates does it cool down or warm up?
It has to warm and then cool.
What are components of a good warm-up and cool-down routine?
There are many components of a good warm-up and cool-down routine. These components are based on the type of warm-up and cool-down routine attempted.
How long does it take Aluminium to warm up?
depensds how hot it is andwhat temperature you mean by warm.
How does warm air behave and why?
warm air goes up my willy and makes me feel good
What is the importance of warm up?
safety
What are the importance of warm up activities in teaching?
it is to refresh the memories of the students so they dont forget
What are the importance of warm up exercises?
Extremely important - they get the muscles lubricated, stretched and supple for the harder activities that will follow warm up excercises, not doing them and you can end up with torn or sprained muscles, very painful.
What is the importance of a squirrel's tail?
To keep it warm during hibernation.
How do you warm up macaroni and cheese?
You can warm it up in a microwave.
When did Warm Up happen?
Warm Up happened in 2000.
What happens to butter if you warm it up?
...butter melts when you warm it up
During a warm-up after your muscles are warm you need to follow up with what?
stretching
When was Warm Up created?
Warm Up was created on 2000-11-16.
When was The Warm Up created?
The Warm Up was created on 2009-06-15.
When was Warm It Up created?
Warm It Up was created on 1992-06-04.
How can you keep Bearnaise sauce warm?
warm it up
