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In order to deal with Belly fat should you reduce food or exercise?
Wiki User
∙ 8y ago
Your best bet is to reduce your meal size to the size of your fist. Cut out soda, fats and sugary foods. Exercise will help you feel better in general.
Wiki User
∙ 8y ago
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What are the exercise equipment for reducing belly fat?
There are no specific pieces of exercise equipment for reducing belly fat. You will have to consume less calories and exercise in order to lose fat. Equipment that burns the most calories will aid in this. Cardio workouts are useful for helping with this.
I need help losing some belly fat and replacing it with muscle What are some exercises to help me with that problem?
Sit up is an example of exercise that you can do in order to lose some belly fat and replace it with muscle.
What types of pollutants should be reduced in order to reduce the amount of smog in cities?
What type of pollutants should be reduced in order to reduce the amount of smog in cities
What type of pollutants should be reduced in order to reduce the amount of smog in cities?
What type of pollutants should be reduced in order to reduce the amount of smog in cities
What type of pollutants should be reduced in order to reduce the amount of smog in the cities?
What type of pollutants should be reduced in order to reduce the amount of smog in cities
Is morning walk good for reduce belly fat or reduce weight?
An an aerobic exercise walking is definitely a good way to start loosing weight if you are just starting out, and even for those of greater fitness and stamina it is still a refreshing and mood improving way to start the day. However in order to loose weight walking needs to be but one component of a holistic program of weight loss management including diet, life style factors, and exercise.
What is the best abdomen exercise to burn belly fat?
In addition to the answer below, for much more detailed information, plus free plans, list and programs, showing you how, step by step, see this question and answer: HOW TO LOSE BELLY FAT
In order to maintain good health humans should?
Exercise regularly
In order to reduce stress when traveling you should avoid?
Avoid rush hour
What should you avoid in order to reduce stress when traveling?
Avoid rush hour
In order to maintain a healthy Body Mass Index one should exercise?
Yes.
Are there homemade creams to lose belly fat?
Maybe , but I can help you to lose belly fat 8 Effective Tips to Lose Belly Fat (Backed by Science) Eat plenty of soluble fiber. ... Avoid foods that contain trans fats. ... Don't drink too much alcohol. ... Eat a high protein diet. ... Reduce your stress levels. ... Don't eat a lot of sugary foods. ... Do aerobic exercise (cardio) ... If you want to watch my free video training on how to lose belly fat effectively . Click here >>> ://snip.ly/7qm07b >> Please , in order to get enter Copy this link in your browser Becouse this site doesn't support link
