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For most people it is. Keep in mind that you will also get some from your diet.

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14y ago

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How many ounces are in 1300 mg?

1300 mg is 0.045856 ounces.


How much is normal intake of calcium per day?

The recommended daily intake of calcium for adults is 1000-1300 mg, depending on age and gender. It is important to meet this requirement to support bone health, muscle function, nerve transmission, and other vital functions in the body.


How many ounces in 1300 mg?

1300 mg = 0.04586 ounces


How much calcium can your body absorb at a time?

500 mg


What do you need to have healthy bone?

Around 1000-1300 mg of calcium a day, vitamin D and regular exercise to improve your bone density.


How much calcium do kids need to keep their bones strong?

Recommended Calcium Intake1Age (Male and Female) 0-6 months 210 mg/day 7-12 months 270 mg/day 1-3 years 500 mg/day 4-8 years 800 mg/day 9-18 years 1300 mg/day 19-50 years 1000 mg/day Over 50 years 1200 mg/day1 People with osteoporosis may need more calcium and vitamin D. Check with your doctor


A vitamins expiration date has passed It was supposed to contain 500 mg of Calcium but it has lost 325 mg of Calcium How many mg of Calcium is left?

175


How many mg of calcium is present in a 500 mg tablet of calcium carbonat?

A calcium carbonate supplement is 40% calcium, which is higher than any other calcium supplement.


When is calcium necessary?

Calcium is essential for maintaining the necessary level of bone mass to support the structures of the body. The body is constantly using calcium for the heart, blood, muscles and nerves. Calcium is also lost through normal bodily processes such as waste and the shedding of hair, fingernails, sweat and skin. Generally speaking, the body requires a little more calcium as it ages. For example, a 1 year old only needs 270 mg of calcium while a 7 year old needs 800 mg. At age 50 or older, you'll need 1,200 mg. Calcium is a necessary part of the body at all times. Taking in additional calcium is required for those with a deficiency. Some people take extra calcium while pregnant or lactating.


How do I change 6 percent of calcium into mg?

Measures of mass 6% of calcium equals how many mg


How much calcium would be typically absorbed by a normal adult with a calcium intake of 1000 mg and what substance facilitates calcium absorption?

A normal adult typically absorbs around 30-40% of the calcium they consume, so with an intake of 1000 mg, it's likely that they would absorb around 300-400 mg. Vitamin D is a key substance that facilitates calcium absorption in the body.


How much calcium does a 14 year old need?

At agesChildren and teens should consume this much calcium every day:Younger than 6 months200 mg/day6 ot 12 months260 mg/day1 to 3 years700 mg/day4 to 8 years1,000 mg/day9 to 13 years1,300 mg/day14 to 18 years1,300 mg/day