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Is a low glycemic diet better than a carb free diet?
Yes, low glycemic diet is certainly more realistic than a carb-free diet, and it is still effective for weight-control or treating obesity or diabetes.
Will a high carb diet cause you to gain weight?
Eating more calories than you burn up causes you to gain weight. If you can burn up a high carb diet, you won't gain weight.
Does a low carb diet make you tired?
A high carb diet has a greater chance of causing energy crashes than a low carb diet, since your body converts carbs to sugars and burns through them quickly. A low carb diet with plenty of protein (from sources like beans, fish, lean meats, and nuts) will leave you feeling energized for longer.
Is it better to consume no carb foods than food containing carbohydrates?
The best diet is a balanced diet, with carbohydrates, proteins, vitamins and minerals. There are "no carb" diets that claim to help with weight loss, but the surest way to stay healthy is to eat a balanced diet.
Will a high- protein low- carb diet help me with fat loss?
A high-protein, low-carb diet can help with fat loss, especially if it is backed up by an exercise regime. Keep in mind that calories in need to be lower than calories out for any diet to work properly over the long term.
Are there any breads that fit in with a low carb diet?
Yes, there are so many bread options are fit in low carb diet. A low carb diet means eating let amount of carbs per day. Some bread companies are selling the low carbs breads with below 3g net carbs. Here is the one option for that is Low Carb Avenue website
Can you have a omelette on a carb free diet?
On a carb free, rather than a low carb diet, you can certainly have a plain omelet or you can add plain meats or hard cheese. However, if you add any vegetables it will no longer be carb free, which is what you asked. All vegetables contain carbohydrate. Some, of course, contain much more carbohydrate than others do.
Why is dr.pepper better than diet dr.pepper?
Because dr.pepper is better than diet dr.pepper
What is the best diet for some one with high cholesterol?
There is no better way to bring the body to the state of optimal health than with a low carb way of eating. Low carb doesn't cause high blood pressure, high blood sugar or high cholesterol, it cures it. It is actually dangerous to take meds that lower these levels and do low carb at the same time because the levels will become dangerously low. Carbohydrates trigger insulin. High insulin levels unbalance other hormones. Anything less that 9 grams of carbs per hour controls insulin and is considered low carb (up to 144 grams per day).
Anita has recently been diagnosed with type 2 diabetes. Which kind of diet is best for her?
Low carb, high fat diet is good. Zero carb is even better. Adaptation period of 1 to 7 days may be owfull because the body has to adapt. But at the end, you can get back your insuline sensitivity in less than 3 months, and recover totally in 18 to 24 month. Consult a care provider who is knowledgeable in Keto.
Which one is better Atkins diet or low fat diet?
I think the alakline diet is better than both of these.
Is mtn dew better for you than diet mtn dew?
no, mountain dew diet is better. diet does not affect you that much
