Yes, stairmasters are considered aerobic equipment.
Fitness bands and dumbbells can be used in aerobic workouts, in fact that was the primary purpose of fitness bands originally although dumbbells are not typically considered to be aerobic equipment.
Both Stairmaster and stationary exercise bikes provide aerobic cardiovascular exercise. However, the Stairmaster puts additional stress on the knees and ankles. If you have weak joints, then you may prefer a stationary bike instead.
form_title= Aerobic Exercise Equipment form_header= Get into shape with aerobic equipment! Do you currently own any aerobic equipment?*= () Yes () No () Not Sure If so, what kind?*= _ What is your current exercise routine?*= _ What is your budget for the equipment?*= _
An example for Aerobic Capacity is increasing your on heart rate on running on a treadmill.
Yes, there is aerobic workout equipment that comes with videos.
Stairmaster was created in 1983.
the stairmaster works all of your leg muscles
Aerobic equipment should generally be on the bottom floor or in the basement level of homes but you would not need a special floor for aerobic equipment unless you choose to do so.
A stairmaster is a nice equipment that is suitable for all ages, even the elderly, however, caution must be taken if it is their first time. I would recommend starting off on the lowest level and then working their way up.
Yes. With many of the aerobic equipment available today, it is slightly customizable to your height/weight/aerobic abilitity. For other aerobic equipment, it may not be customizable but will still offer people a successful workout. anonymous@oola.com
There are no exercise videos available using the stairmaster because there is no need for them. The stairmaster restricts movements to one repetitive movement.
To find locations where you can buy a stairmaster, go to www.stairmaster.com/ ,www.amazon.com/b?ie=UTF8&node=404437011, shop. Ebay.com/i.html?_now=stairmaster.