yea because your riding your bike around the corner for like a hour and 35 second.
Of course! Bike-riding is a fairly intense form of exercise that will help keep you fit and lose weight.
Stationary bikes such as the Schwinn Recumbent Exercise Bike offer an effective way to get into good physical shape and lose weight which have many health benefits. Regular exercise will lower your chance of certain diseases like heart disease.
Any exercise is good for you!
yes but try not to lose anymore weight and eat good and exercise.
form_title= Exercise Bikes form_header= Get in shape with an exercise bike. What is your budget for an exercise bike?*= _ [50] What type of features would you like?*= _ [50] Do you want the bike delivered?*= () Yes () No
Well,jumping is a good exercise and it works the legs very well.So,yeah it probably is a good way to lose weight.
Exercise. Run, bike, gym, sit ups, press ups etc.
dont get fat, eat good foods and exercise
This is the website i found with the most helpful information on Good heart exercise workouts to help you lose weight. here is the website exercise.about.com/cs/exerciseworkouts/a/workout_center.htm - Cached
When you need information about exercise for weight loss one of the best places to start would be the local online forums. Members offer advice and support each other with advice on exercise for weight loss.
Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.
if you exercise, you lose weight. it's as simple as that!