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Is chicken fat good for you?

Updated: 11/10/2022
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14y ago

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Chicken fat is 100% fat and cholesterol, so it is extremely bad for your arteries. It is about the worst type of fat on the planet, in a very tight race with lard.

Calories: 115 per tablespoon

Fat Grams: 13 grams

Calories from Fat: 100%

Cholesterol: 11 mg

And there is NO dietary fiber, protein or sodium is found in chicken fat.

Be sure to always remove any visible skin and fat that you find on the bird before ingesting.

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