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Yes. Exercise is good for you. You feel better, look better, and your body will function better when you eat right and exercise. It maintains your weight and improves health. You will live longer and can reduce the risk of diseases like hypertension, cancer, etc. It makes you stronger. It will also make you fitter and give you benefits like high energy and being able to feel good and be happy.
Exercise is very good for you as long as you do not have certain types of health problems.
It is always better to consult your doctor before starting an exercise program.
What else can I help you with?
What is particularly good exercise for women?
One exercise that is particularly good for women is exercise involving the elliptical machine. Another good exercise for women is any type of yoga exercise.
Is kissing a good exercise?
Well I think that kissing is a good exercise for you lips.
Is the word exercise a noun or verb?
The word 'exercise' is both a noun and a verb.EXAMPLESnoun: A little exercise will relieve the stiffness in no time.verb: She doesn't exercise good judgement when it comes to men.
Is isometric exercise good for achy joints?
All exercise is good for achy joints, provided its regimented and not too intense. Isometric exercise is particularly good if one is wanting to employ a strength exercise.
Is it bad to exercise if your young?
No. Exercise is really good for you.
Is womens gymnastics good exercise?
Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.
When was Exercise Franchise For Good Governance created?
Exercise Franchise For Good Governance was created in 2007.
The exercise in volleyball is it good and how good?
Good. Very good.
Is gardening as good an exercise as running?
Although gardening is a good thing to do, it does not contribute much as an exercise and is not as good for exercise as running. It is better, however, than sitting on a couch watching television.
Is rugby good exercise?
Very good
Why is good to be a good riders?
exercise and fun!
Is stationary indoor running is good exercise?
Yes. Any exercise is better than no exercise.
