Yes. They have to be careful, as they may have to build up their level of exercise. They can't just do it at a high level to start. They will need advice from their doctor. Every individual is different. If they are extremely obese, they won't be able to go out and start jogging 5 miles a day. They have to have a planned program of exercise to follow and their progress has to be monitored. They will also need to be doing something about their diet at the same time. They won't achieve much by exercising while maintaining the same diet they have. Their diet can help their exercise if everything is planned.
People get obese because of: poor diet not enough exercise
Walking and extensive swimming aerobics. Good luck1
A sensible diet and exercise stops most people from becoming obese.
If you are obese you can exercise and eat the healthy foods such as fruits and vegetables and you should try to move a little. What I mean by that is to exercise once a day
The best exercise for very obese people is swimming. The water supports their weight, so that they can move around without excessive difficulty. The very obese can float as easily or more easily than thinner people. Of course, not everybody has access to a swimming pool, so the best exercise may not be available. Alternatively, lie on your back and move your limbs. Again, this avoid having to support your weight and still allows you to move.
obese people are more in europe because of junk food eating and they dont have time for exercise. they are very busy in their work. obesity is main cause of diabeties and thats why people are suffering from it
Yes (with the blessing of their physician or medical adviser), overweight people need to exercise if they are able. For information about the best exercises for weight loss, see the page link, further down this page, listed under Related Questions..If you want to lose weight, then yes. exercise makes your body stronger and healthier and will help you get in shape
Obese patients and patients that engage in high impact exercise regimens are not considered good candidates for retropubic suspension.
An obese diabetic can absolutely regain strength of her weak and thin legs by exercise. Low impact exercise can help an obese diabetic not only gain strength in her legs, but help get control of her diabetes.
All junk food can make you obese if you do not get enough exercise.
Yes, Just not as much as people that are in good shape can.
Start with a treadmill or just walking & then you can step it up to a jog when you are ready. Good luck.