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Yes (with the blessing of their physician or medical adviser), overweight people need to exercise if they are able. For information about the best exercises for weight loss, see the page link, further down this page, listed under Related Questions.
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If you want to lose weight, then yes. exercise makes your body stronger and healthier and will help you get in shape
What else can I help you with?
How do people go obese?
People get obese because of: poor diet not enough exercise
What can you do if you are obese?
If you are obese you can exercise and eat the healthy foods such as fruits and vegetables and you should try to move a little. What I mean by that is to exercise once a day
Does sex help in weight reduction for an obese person?
Sex is certainly an exercise, so it might help; but it will hardly be enough by itself. If you are obese, you should definitely consider doing some "real" exercise as well.
How much exercise should an obese sixteen year old female get weekly?
at least 3 hours
How can we provent obesity at a younge age?
A sensible diet and exercise stops most people from becoming obese.
Where should obese people live?
In a house or apartment.
what is the best exercise for very obese people to start with?
The best exercise for very obese people is swimming. The water supports their weight, so that they can move around without excessive difficulty. The very obese can float as easily or more easily than thinner people. Of course, not everybody has access to a swimming pool, so the best exercise may not be available. Alternatively, lie on your back and move your limbs. Again, this avoid having to support your weight and still allows you to move.
Why are there more obese people in Europe than Africa?
obese people are more in europe because of junk food eating and they dont have time for exercise. they are very busy in their work. obesity is main cause of diabeties and thats why people are suffering from it
Can a obese diabetic regain strength of her Weak thin legs by exercise-?
An obese diabetic can absolutely regain strength of her weak and thin legs by exercise. Low impact exercise can help an obese diabetic not only gain strength in her legs, but help get control of her diabetes.
Does junk food in school make you obese?
All junk food can make you obese if you do not get enough exercise.
Should the president of america have a law about to exercise for obese people?
I read an article that said the president is thinking of surveying that question to america and they asked 100 people and 78% said no and 18% said yes and i don't know 2%
Should obese people have to pay for 2 seat tickets?
absolutely
