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It both good to diet and exercise for maintaining good heath. Either one by themselves will not give you the results you are looking for. Diet feeds your body the nutrients it needs and exercise keeps the body maintained and functioning well.
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∙ 13y ago
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What are the best ways to maintenance cardiovascular health?
The best way to achieve good cardiovascular health is by diet and exercise. I also know that aspirin every day can help your heart, and whole grains. So get some exercise, mild at first, and then diet and aspirin. Talk to your doctor as well.
Which is better diet or exercise?
Diet or exercise are no good on their own, do them together is the best.
A healthful diet and regular exercise will not only improve health but also lower health care costs?
A healthy diet and regular exercise will not only improve health but also lower health care cost
What kind of exercise are best for women health?
What kind of exercise are best for women health
What are the health habits in caring the system?
exercise and balanced diet
What are four influence on your health?
Genetics, exercise, diet & lifestyle
What is Kim Lyons best know for?
Kim Lyons is best known for the Kim Lyons diet. The diet is a 12 week diet and exercise plan with end result claiming to lead to optimal fitness, physical, mental and emotional health.
How does improve your health?
Proper diet, proper sleep and proper exercise can help to improve health.
What is the requirement of good health?
in my opinion: plenty of exercise, helthy diet
Does the Best Life Diet work?
Diets are all in your head. The best diet is made for you and will consist of balanced meals along with plenty of exercise. Without exercise the diet will not work.
What are the best easy diets out there?
There is no such thing as a healthy easy diet. Easy diets on the market today put you at risk of health problems. The best and safest way to lose weight is a simple diet plan mixed with exercise.
How do you increase vitality?
Vitality can be described as the overall health of a person. In general, health and vitality can be increased by a good balanced diet and moderate exercise.
