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What else can I help you with?
What should you eat for 1924 calories each day?
To eat 1,924 calories a day, you need to make sure to eat three meals a day with maybe only two healthy snacks. Make sure that your meals are nutritious and not filled with fats or sugars.
What meals should a diver eat day to day?
eat healthy food fruit milk bread water
Will you lose weight by eating 3 meals a day?
Yes. You can eat 3 meals a day. But make sure the extra meals are helathy. Your body only needs a certain amount of food every day. If you go over what your body needs, it will be stored as fat.
How do you keep your stomach healthy?
You extercise alot and eat good meals every day
Did you eat your meals regularly?
Personally I mostly eat when I'm hungry, and regular meals are not much part of my life. Sometimes I'll eat only a couple times during the day, and sometimes I'll nibble all day long. Occasionally I'll fast a half day or a day but not often, and if I get very hungry I eat. My weight is proportional to my height and I am healthy.
How much you eat?
If you are talking, about a human being. A Healthy human should eat three balanced meals a day.
Should you eat meals?
Yes you should eat healthy meals at least because it can help you lose wait, but that's only when you eat a small meal. It will also give you some strength during the day, but don't eat too much or else you might get bloated.
Is eating only two meals a day unhealthy?
Depends on the size and contents of the meals. The healthier alternative is to avoid junk food, eat three moderately-sized healthy meals, and get exercise. This will take time; healthy weight loss is around 1-2 pounds per week.
How many meals do people in Peru eat a day?
Just like us Americans they eat 3 meals a day and some have a habit of eating 4 a day.
Should you skip meals to lose weight?
No! If you eat three balanced meals a day and three healthy snacks, that is the best way to lose weight
Is it healthy to eat two meals a day?
No. You should avoid junk food and have three moderately-sized healthy meals, and get exercise. Note that healthy weight loss is around 1-2 pounds per week, not more.
What makes the size of your fat cells smaller?
Your fat cells get smaller when you eat 3 meals a day, eat healthy, and exercise regularly.
