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Fit mind. Beauty starts fading relatively soon during the average lifespan of a human. The mind starts fading much later, usually.
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∙ 11y ago
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Why is body composition more important than body weight?
hung
What is the Difference between exercise physiology and sport physiology?
exercise physiology is evolved from homeostatic (resting) conditions in the body. it is the acute responses and chronic adaptations that occur in the way the body functions during exercise. sport physiology is an extension of these observations that are used to improve sports performance; a more specialized area of exercise physiology
What can the breathing rate increase to during exercise?
When we take exercise our body needs more oxygen .Our normal breathing rate do not fulfill the oxygen requirement due to which breathing rate is increased.
How does exercise Increased number of mitochondria?
Mitochondria make the energy in your body. During exercise you need more energy so you need more energy "factories"
How does the respiration rate for exercise compare to the respiration rate for resting?
your respiration rate will increase with exercise as your body needs more oxygen. At rest it will decrease as you don't need so much oxygen when your sleeping.
Why does the body start to damage with time?
because of free radicals and changes that comes with lifestyle, more responsibility means more stress to your mind & body. it is more important to eat well and exercise even more as you grow older.
What day of the week is most important for a person to exercise?
It is important to exercise every day. No day is more important. Your body and your health does not know what day of the week it is, so it needs exercise every day.
What is a better advantage in life a strong mind or a strong body?
Both a strong mind and a strong body are valuable assets in life. A strong mind can help with problem-solving, decision-making, and resilience, while a strong body can improve overall health, endurance, and quality of life. Ultimately, both are important for a well-rounded and successful life.
How do you prevent noncommunicable diseases?
Exercise, do yoga, exercise the mind, and alot more stuff.
More powerful mind or body?
mind
Is it more important to stretch before or after exercise?
It is important to stretch before and after you exercise because if you dont you will get sore after.
What are great exercises to help free one's mind?
Any exercise will help free one's mind. Exercise causes the body to boost the endorphins. Concentrating on exercise or taking part in any physical activity will cause daily distractions to fade away. Exercise improves one's mood, helps ease stress and worry and it helps keep one calmer and more focused.
Why is it important for the human mind to relax?
In relaxation, the mind and body is rewarded. Numerous studies have shown that it is hugely beneficial to be able to relax. More and more people are learning meditation techniques for this reason.
What is more important exercise or water?
I think it's deffinatley water. Even though "exercise is even more important than brushing your teeth" water is an essential nutrient and you need it to complete all of your body's functions and to keep homeostasis. And if you think about it, every time you go to get water your walking walking=exercise Hope this helped :)
Why is it important to exercise muscles?
The heart muscle can adapt to become more efficient to exercise. This allows it to push more blood per pump. It is able to take more stress as it adapts to it. Exercise for the heart also tends to be good for the rest of the body, especially the vascular system and lungs. To adequately work it, other muscles of the body need to do a lot of work and their fitness also increases.
What is more important homework or soccer?
Soccer is always important for your mind and physical body because it is exercise and entertainment. However, without good grades, you cannot play on a school team. Not doing homework can also have impact on your future. It is best to find a good balance between the two. Don't ignore one for the other.
When your body burn calories more efficiently you?
Exercise
