Pregnancy
Pregnancy Health and Safety (Prenatal Care)
Prenatal Dietary Concerns

Is it safe to eats nuts during pregnancy?

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2013-01-31 10:10:31
2013-01-31 10:10:31

Most women can, and should have nuts while pregnant. They are rich with protein, omega 3, fiber and additional nutritional ingredients that both the mother and the baby need. They are especially recommended for vegan and vegetarian pregnant women since they don't have meat and fish, which are main sources of protein and omega 3.

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