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Q: Is it true that losing weight is easier than gaining weight?
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Which is faster gaining or losing weight?

It depends. Gaining is faster if you focus on pounding food. For a lot of people it is definitely easier (and this faster). But losing weight might be faster if you find yourself without food (or more likely, less food) for days at a time. If you have equal opportunity, it's probably better to assume that gaining is faster since eating is usually more desirable than not eating.


Why do you get random stretch marks?

From gaining weight and losing it faster than ur skin can adjust to it


When you start to loss weight you always gain weight - why is this and what should you do?

Well if you're ONLY dieting than the diet is probably the wrong one. But if your EXERCISING then you're probably gaining muscle. Muscle weighs more than fat, so your losing fat on your body but gaining muscle mass. You should do a body fat percentage for your body, it will help you understand the weight gain.


Do you gain weight before you lose it?

It depends if you get fat then go on a diet, or if you lift weights, you gain muscle,and muscle weighs more than fat.


I started to do exercise at the gym around 6 hours a week but I didn't lose any weight why?

You're gaining muscle! It's more dense than fat and retains more water. This means that you are gaining muscle and losing fat at the same time.


Is the world gaining or losing people every day?

The world's population is currently increasing every day, with more births than deaths globally. This population growth is attributed to factors such as improved healthcare, sanitation, and overall quality of life.


Is an elliptical machine good for weight loss?

Yes, elliptical machines are great for losing weight. They do not put a lot of strain on joints. They are easier than running and are great for someone just starting to workout.


You are cutting down and excercising and you look and feel slimmer but am not losing any weight?

You're probably gaining muscle, which is heavier than fat so it may not seem like you're loosing fat, but you are.


Can you calculate someones speed by being behind them?

If you are not gaining or losing ground on them than they are going roughly the same speed as you are...


What are the early signs of having diabetes?

Being thirsty and drinking lots of water or liquids is one example of diabetes. Also, losing or gaining weight and excessive sweating and feeling a lot more tired than usual.


What does it mean if I feel and look like you are losing weight but the scale doesn't show it?

If you are exercising, and weight training regularly, you may be burning fat while developing your muscles more. Muscle weighs more than fat, so if you notice that you are looking more toned and slim, but not losing, or even gaining weight, then it is most likely the newly acquired muscle. Go by how you look, not what the scale says.


What if you are working out and not losing weight?

If you are working out and not losing weight, you may need to adjust your calorie intake. Some people have a slower metabolism and lose weight faster than others.