No, it is not true. It is vitamin B2.
yes
soysauce
Riboflavin needs are more difficult to meet when the diet is low in dairy foods. Riboflavin plays a key role in maintaining the health in animals and humans.
Flavor and texture enhancer, nutrient source, preservative, binder and color enhancer are some of the functions of the salt. Salt are mineral substances commonly composed of sodium chloride.
A nutrient found naturally in many foods would be a mineral, just in general.
Nutrient dense foods provide the maximum nutrients for least amount of calories.
energy
when the chronic failure to eat sufficient amounts of foods that contain riboflavin produces lesions of the skin, lesions of smooth surfaces in the digestive tract, or nervous disorders.
Riboflavin
Foods that do not follow nutrient density and contain less nutrients that calories. Ex. chocolate ice cream cookies cake
Fiber
While instant foods are quite convenient, the disadvantage is that they are usually less nutrient dense than whole foods. The more a food is processed to make it instant, the more vitamins and minerals are lost. Fresh or whole foods that have not been processed are a much healthier choice. Answer by BellySnow Eat more instant foods, we will forget the traditional flavor quicker.