False
Maymana
35 percent
35
3
Recommended intake: 1000mg Maximum intake: 2300mg
track: helps leg stangthing and oxigen intake field:strangth
Maximum 10
300
There is more than one website that you can check out for tips and information on fitness and health. You can even download fitness apps on your smartphone that will track your calorie intake, or suggest healthier food alternatives.
it does not have a maximum amount of that can be taken before damage occurs
For ingestion the maximum permissible intake is 7 picograms.
around 4-6g