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What should be the maximum daily intake of cholesterol on a 2500 kcal diet?
Wiki User
∙ 11y ago
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Wiki User
∙ 11y ago
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What is the maximum cholesterol should a person have?
The average cholesterol intake should be around or below 300 milligrams of cholesterol per day. If you have been diagnosed with heart disease or cholesterol problems, you should aim to eat less than 200 grams of cholesterol per day.
How much should be the average cholesrol intake per day?
The average cholesterol intake per day should be under 300 milligrams. The daily intake of cholesterol for those with heart disease should be less than 200 milligrams.
What is the maximum and minimum amount of mg of cholesterol that should be in your daily diet?
The maximum amount of cholesterol should usually be nowhere over 300mg. However, there is no minimum. If you don't get sufficient cholesterol in your diet, your body will just make it.
Of the daily recommended intake of fruit servings what maximum percentage may be supplied by fruit juice?
50 %
Does lasbter has cholesterol?
I do not know what a lasbter is but lobster ~60mg cholesterol/3oz serving. You should keep your daily intake below 300mg/day. There are 16oz/lb.
In what food or types of food is cholesterol found?
Cholesterol is a type of fat. Cholesterol is found in all animal tissues. As long as you keep your daily cholesterol intake between 200-400 milligrams, you should be fine.
What is the daily value for cholesterol?
Assuming you mean the max daily intake? for health individuals they should consume under 300mg for individuals with already raised cholesterol or high BP try to keep it under 200mg
How do you calculate average daily cholesterol intake?
if you feed your stool to a dog depending on how thery react to it, tells you your cholesterol level.
What is the recommended maximum daily level salt intake in grams?
around 4-6g
What is the maximum daily intake of honey?
All I can find is no more then 9 tablespoons a day
What is the recommended daily egg intake?
no more than 4 eggs a WEEK, because then otherwise, you'll be taking in too much cholesterol, and too much of that is never good.
What does saturated fat do for your body?
Too much saturated fat can raise blood cholesterol, which can increase the risk of heart disease. You should therefore consume no more than your recommended daily intake.
