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What else can I help you with?
Where should I feel sore after doing push-ups?
After doing push-ups, you may feel sore in your chest, shoulders, and triceps.
Effects of doing push ups press ups?
you will have verry sore legs arms and maybe even your neck
What is the opposite of push-ups?
The opposite of push-ups is pull-ups.
What are the Benefits of push ups?
increase in chest.arms shoulders. deltloids all upper body....do 50 a day then the next day what is sore you've worked out
Is the art of dance a sport?
YES!!! DANCE IS A SPORT!!! you should see how many crunches and push ups we do. i just had dance practice, and boy i am SORE!!!
Why is my chest sore after doing push-ups?
Your chest may be sore after doing push-ups because the exercise puts stress on the muscles in your chest, causing tiny tears in the muscle fibers. This is a normal part of the muscle-building process, and the soreness is known as delayed onset muscle soreness (DOMS). It typically occurs 24-48 hours after exercise and is a sign that your muscles are repairing and getting stronger.
What does push ups help you out with?
Push ups will help to build up your arm muscles and help stabilise your core.
If you burn fat evenly throughout your body then how can someone have a flat stomach yet have fat thighs?
I think because, you have to burn then in different ways EX: push ups is for abes; running is for legs.
Are push ups bad for you?
Push Ups are great as long as you change them up every 3 weeks or incorporate different types of push ups into the mix with less reps and more reps every time. Such as ; Incline Push ups for upper side of pectorals, Regular Push ups for right side of pectorals, Decline Push ups for lower side of pectoral, Knee Push ups for right side of pectorals. Workout Routine: 1×20 Regular Push Ups 1×20 Incline Push Ups 1×20 Decline Push Ups 1×20 Knee Push Ups Then repeat 3 times Push Ups work several parts of the body and are known as a 'Compound Exercise.' They work the Pectorals (or chest), Abdominals , Triceps and Forearms. They also help with endurance. If you squeeze your chest while doing them the results will be better for you chest. In a week if you do 300 - 500 push ups a day you will see results to the right side of the pectorals.
What are the dangers of push ups?
You have to be careful that you do push-ups correctly. By doing push ups Incorrectly, your risk of damaging your shoulder, back muscles and/or spine is greatly increased.
Is there an easier way to do push ups?
depends if your male or female, female push ups are already relativly easy, but if your male give the females push ups a try :)
What type of push ups can boys not do?
I brought you a great video about push-ups Do 100 PUSH UPS A Day | Life Changing Watch the video ht tp s://b it.ly/3p B nDzf
