Meat is a poor source of dietary glycogen. You have to eat the meat of whole goat to get about 300 grams of glycogen, for example.
Meat is a poor source of dietary glycogen. You have to eat the meat of whole goat to get about 300 grams of glycogen, for example.
Meat is not a good source of carbohydrates although it does contain some glycogen.
Meat is a source of animal protein and nutrients, such as iron and vitamin B12.
Protein is good for you. Meat is an excellent source of protein, but not the only one.
yes
It can be, as long as you eat it in moderation. It's a good source of protein and iron, and is a good source of energy. Look for leaner cuts of meat to save on calories and fat.
Protein!
vitamins
vitamins
False. Meat is not a good source of roughage.
Yes, meat is one of the best sources of protein in our diet.
Glycogen