No, it is a monounsaturated fat which has been found to be good for heart health.
It is a non saturated edible fat and as such does not clog your artery's.
olive oil
olive oil ftw
Their is: Butter Lard Fat in meats Olive oil Peanut oil Their is also like Monounsaturated fat, Polyunsaturated fat, Saturated fat, and Trans Fat
Olive oil is considerably rich in monounsaturated fats. Monounsaturated fats are "good fats" that reduce the risk of coronary heart disease. Unlike saturated fats, olive oil lowers total cholesterol and low density lipoprotein levels in the blood. It is also known to lower blood sugar levels and blood pressure.
The fat that is solid at room temperature is Saturated fat. There are three main categories of fat: Saturated, monounsaturated, and polyunsaturated. It is beneficial to eat fats that are liquid at room temperature such as olive oil. Examples of solid fats include: butter, lard, margarine, tallow, coconut oil, palm oil, shortening, partially hydrogenated vegetable oil, and fully hydrogenated vegetable oil.
Coconut oil
About 1/3 of the fat in vegetable oil is saturated fat.
yes unsaturated fat is healthy because it "kinks" in its structure compared to saturated fat (unhealthy) which has straight carbonyl bonds. Example of unsaturated fat is olive oil (any oil that is liquid at room temp. expect palm and coconut oil)
saturated
It's not a single type of fat; it contains both saturated and unsaturated fat. For reducing your saturated fat content, you could do better by using canola oil (which doesn't have as good a flavor).
A saturated fat has more hydrogen atoms attached to the main fat molecule.Saturated fats tend to be solid at room temperature (example--butter)Unsaturated fats tend to be liquid at room temperature (example--olive oil)