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you need it in your body to live, so it is good for you.
What else can I help you with?
Are saturated fats good?
no
olive and canola oils are examples of saturated fats?
Yes, but it is good saturated fats (monounsaturated fats).
What is the difference between animal saturated fat and coconut saturated fat?
Coconut oil is a good saturated fat because is comes from coconuts which are full of vitamins and minerals. Animal saturated fats are found in butters, milks, and cheeses, and while they are good for you, it is important to eat in moderation.
What is good fat?
Unsaturated fat is good for you and saturated fat is good for you
Are unsaturated fats good?
yes they are better than saturated
Why are starburst not good for you?
too much saturated fat and sugar
What do saturated fats cause?
Heart disease, not good for your heart
What is good about fat?
There's nothing good about saturated fats. But unsaturated fats like veggies, are good for you.
Why is cooking oil bad for you?
Because of all that saturated fat some is good but to much is ver bad. Because of all that saturated fat some is good but to much is ver bad.
How are potato chips good for you?
They're not good for you. They contain too much sodium and saturated fats.
What are some foods that have good cholesterol?
Doctors are a good source for learning about good and bad cholesterols. Generally saturated fats are to be avoided and fast food restaurants are known to include these fats in most of the food items. Reading nutritional labels will indicate fats and whether non-saturated fats are at a higher ratio than saturated.
What are Examples of saturated fat saturated fat?
Google "Li-Or Saturated fat" to access an excellent article that answers this question. ---------------------------- Butter, gee, lard, coconut oil (very good for use in cooking)
