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What else can I help you with?
Why are mono-unsaturated fats the preferred fats?
Because they are a bit healthier for your body. If the fat is saturated then it is not good for you but since this is unsaturated it uis good.
What is good about fat?
There's nothing good about saturated fats. But unsaturated fats like veggies, are good for you.
Which fats are found in fish oils and plant oils and are good for the body?
unsaturated fats
What type of fats lower cholesterol?
unsaturated
What are some examples unsaturated fats?
Oils are unsaturated fats.
What are the good fats?
Good fats include unsaturated fats found in foods like avocados, nuts, seeds, and olive oil. These fats can help lower bad cholesterol levels and reduce inflammation in the body. Incorporating these fats into your diet in moderation can have positive health benefits.
What types of fats help lower blood cholesterol?
Unsaturated fats typically is associated with lowering "bad" cholesterol (LDL) and raising "good" cholesterol (HDL)
What fats are known as good fats?
mostly unsaturated fatty acids like omega 3
What are unsaturated foods?
Unsaturated fats are your "good" fats. They are heart-healthy, and they can actually help you keep your cholesterol levels under control.
What fats are unsaturated?
unsaturated fats are fats that are healthy for you and eat up other more less healthy fats in your body
Which kind of fats are better fro you saturated or unsaturated?
unsaturated fats are better for you
Characteristics of Unsaturated Fats?
Unsaturated fats have a very high boiling points. Another characteristic is that unsaturated fats become solid at room temperature.
