when my man putting that thing
in me its excersise for me :)
sex
There is no one exercise that is best for everyone. We are each unique; what works best for one person may not work best for another. However, for most people, the best single strength training exercise would normally be either squats or deadlifts. .
No...sex is exercise. It burns lots of calories.
Yes!
Boxing is certainly great exercise, but there is no best form of exercise.
The best exercise.
Yes sex is good for your health it is a great exercise from constant moving and sweating
Weight training is the best exercise to prevent osteoporosis
Having sex will not ruin your health unless you get a STD. Just eat healthy and exercise.
What kind of exercise are best for women health
Sex is certainly an exercise, so it might help; but it will hardly be enough by itself. If you are obese, you should definitely consider doing some "real" exercise as well.
It is scientifically proven that if you have sex regularly and exercise naked you will loose a lot of weight very quickly. The sun on your bare skin literally 'burns' calories and sex is one of the most intense activities known to man.