Is spaghetti sauce good for someone who has suffered a heart-attack?

Answer 1

It all depends on what goes into this very spaghetti sauce. Here are a few recommendations:

• If you plan on preparing your own sauce, make sure you use healthy ingredients. Your sauce should include lots of vegetables, which are rich in vitamins and nutrients. If you decide to add meat to it, prioritize the ''extra-lean'' one and cook it in olive oil. Olive oil is rich in monounsaturated fatty acids, which can help prevent coronary diseases. Other oils that are rich in monounsaturated and polyunsaturated fatty acids are also good.
• If you plan on buying a prepared sauce, make sur you read the ingredients label and the nutrition facts. Avoid sauces that are rich in trans fat. You should also be aware of the quantity of sodium the sauce contains. Eating large quantities of sodium can be harmful for your organism and cardiovascular health.

Just make sure your sauce contains healthy ingredients and is low in fat. But before trusting this answer (which is actually trustable), you should ask your physician, as I am not familiar with your own condition.