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Fruit is an important part of a healthy diet. But you need a broader variety of foods as well. You should also eat vegetables and breads. You can eat some lean meats too, but that is not necessary.
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∙ 12y ago
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Is it good to eat fruit while on a vegetarian diet?
Yes, fruit is a good source of vitamins C and other vitamins. They are also a good source of antioxidants.
A diet that contains just fruit is a good diet?
No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?
Dealing With Sweets in Your Child's Diet?
Give them fruit, it is sweet and kids love fruit, and its good for you. They can eat as much fruit as they want and stay healthy.
What are the best diet foods for someone who has blood type b?
Instead of fatty, sugary snacks, indulge in lots of whole foods. Vegetables, and fruit. Snacks are not good for your diet with this blood type. maintaining a healthy fruit/ vegetable oriented diet is very good for your body.
How exactly does fruit diet works?
An all-fruit diet is a good way to cleanse your system, but you shouldn't do it for too long as your body needs other nutrients, such a protein, that only fruit can't provide.
Which diet should take for good health?
Eat donuts and chocolate not fruit NO! DONUT
Where can I find a good carb free diet online?
A good start on a low-carb diet is to go for more fruit and vegetables in your diet. good specific sources from information on cutting carbs can be found at the lowcarbcentral or livestrong websites.
What is a good crash diet to go on?
A good diet is one with a little fruit and veggies and some meat with a little dairy like a yogurt and some water would be a great good crash diet for both young and older people.
What do people eat if they want a good diet?
lots of muesli and fiberous foods and grains, and fruit
What is the best anti diet?
Have a balanced diet - include cereals, pulses, fruit and vegetables in good amounts. Limit fats and sugars. Have a variety of foods.
What is a fruit fly diet?
The diet is lots of fruit that's where they get there name fromWRONG.FRUIT FLIES DON'T EAT.HAH.WE WIN.
Is juice dieting a good diet plan?
No, not if all you are having is juice. Even a mix between fruit and vegetable juice will not give you all of the nutrients and healthy, varied diet that is good for your body.
