Cardio Exercise
Respiratory System

Is the respiratory system important during exercise?

Top Answer
User Avatar
Wiki User
Answered 2011-08-17 05:35:14

The respiratory system is unimportant during strength training and stretching. It is very important during cardiovascular exercise (cardio). Regular cardio that is neither too mild nor too strenuous can be very beneficial to your body.


User Avatar

Your Answer

Related Questions

Arterial CO2 levels rise in people who regularly exercise. Another effect of exercise on the respiratory system is breathing is lighter and slower following exercise.

By using our respiratory system more during exercise, exercising more can make us exchange gas with more efficiency.

The airways into and out of the lungs and the lungs themselves make up your respiratory system. This system allows the exchange of gases

Oxygen and exercise do wonders for the respiratory system.

Because our respiratory system is part of our breathing and we all breath faster when we do exercise because the oxygen needs to get to the muscles quicker. Exercise also makes you fitter, so you will see an improvement on the respiratory system because your breathing will be more controlable... Therefore exercise defently effects the respiratory system :)

Over time it makes your respiratory system more efficient.

respiratory system change with more exercise because it is related to our cardiovascular and respiratory system.when we do exercise our heart rate increases cardiac output increases and oxygen is more utilizing and more energy is required.These all cause effect on respiratory system

respiratory system is important because from that we get energy

No lung . . no respiratory system.

teeth have nothing to do with the respiratory system, they are important in the digestive systemno

the respiratory system is important because without the respiratory system we can't breathe, and if we don't breathe we......................... .........DIE!

the lungs are part of the respiratory system!

The effect exercise has on the respiratory system is that it helps the blood to circulate in the body and so it and the circulatory system have linked together to help in the living of the human body.The respiratory system helps to get rid of unwanted substance in the body (eg.blood)

Because the blood flowing is more important for the cardiovascular system than the urinary system during intense exercise.

Exercise, and deep breathing

exercise can influence the respiratory system in a positive way because exercise gets blood pumping faster and makes the heart stronger. (the heart is a muscle by the way)

why do plants not need a specialised respiratory system

The digestive system provides im important nutrients to the respiratory system

It transfers oxygen into the bloodstream with the takes it to our muscles with use it through cell respiration creating energy

During a vigerous exercise your cells must create more energy, thus having to use oxygen, the circulatory system must transport this oxygen to other cells to create energy.

Not to the respiratory system but to the digestive system. It is our principal means of mechanically digesting our food.

Exercise has many positive effects on the cardio respiratory system. Some include increasing stamina, increasing lung capacity, endurance and heart health.

In any system, ALL parts are important.

No, they are an important part of the digestive system.