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13y ago

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What can I do to lose abdominal fat besides diet and exercise?

Diet and exercise are usually the best ways to accomplish this. If those approaches are not working you may want to see your doctor about a medical procedure such as gastric bypass surgery.


What is the purpose of a tummy tuck diet ?

The tummy tuck procedure is not used to replace the surgical procedure. In fact the tummy tuck is only used to prevent excess skin that comes from loosing a large amount of weight.


How do I diet and exercise to lose abdominal fat?

Diet and excercise together is a very successful way to reduce abdominal fat. Not only will exercise help you burn more calories, but when combined with a low calorie diet you can actually lose more abdominal fat.


Are abdominal pains from diet change cause for alarm?

No, generally abdominal pain from diet change is not cause for alarm. If the pain persists, call your physician or visit the local hospital. Do not start any diet with consulting a physician.


What can I do to get rid of my excess belly fat?

Medical sites like mayoclinic.org stresses the importance of a healthy diet to burn belly fat. Exercise alone will only tone the abdominal muscles. Diet should include small frequent portions of fruits, vegetables, whole grains, and fish.


What causes abdominal swelling during menopause?

Abdominal swelling during menopause can be caused by hormonal changes that lead to water retention, bloating, or weight gain. Estrogen levels naturally decrease during menopause, which can affect the body's ability to regulate fluids and may contribute to abdominal swelling. Additionally, changes in metabolism and changes in diet or exercise habits during menopause can also lead to abdominal swelling.


What diseases are caused from excess of calories in your diet?

Excess calories in your diet can lead to being overweight, obesity, diabetes, hypertension, heart disease, stroke.


Why do I have a belly and how can I reduce it?

You have a belly because of excess fat accumulation in that area. To reduce it, you can focus on a healthy diet, regular exercise, and staying hydrated. Incorporating cardio and strength training exercises can help burn fat and tone your abdominal muscles.


How effective is the Slendertone Abs Abdominal Muscle Toner for toning and strengthening abdominal muscles?

The Slendertone Abs Abdominal Muscle Toner can be effective for toning and strengthening abdominal muscles when used consistently and in conjunction with a healthy diet and exercise routine.


What is the procedure for mentos and Diet Coke experiment?

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Why excess fats goes to abdomen?

Excess fats are often stored in the abdomen due to a combination of genetic factors, hormonal influences, and lifestyle choices. When the body consumes more calories than it burns, surplus energy is stored as fat, with visceral fat accumulating around the abdominal organs. Hormones like cortisol can also promote fat storage in this area, especially during periods of stress. Additionally, a diet high in refined carbohydrates and sugars can lead to increased abdominal fat deposition.


What food is bad for your kidneys?

tan excess amount of salt in your diet.