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Is there an advantage for elliptical exercise machines over traditional treadmills?
Wiki User
∙ 12y ago
Treadmill has several advantages over the elliptical. First, it is more versatile. While ellipticals can only provide one range of movement, treadmills can be easily customized for speed, incline, and multiple training programs to vary intensity. Treadmills are also designed for a more natural range of movement, but ellipticals are easier on the joints due to less impact. Treadmills burn more calories than elliptical trainers simply because you are propelling your own body weight. Ellipticals have the advantage in being low-impact and allowing for cross-training as most machines offer moveable handles.
Wiki User
∙ 10y ago
Wiki User
∙ 10y agoElliptical trainers offer an impact-free workout using a rotary style engine that is easy on the knees. It is best for older users, or those who are overweight. Treadmills offers more impact, which strengthens the bones and is best used by those who are younger, or are looking for an intense, life simulated run or walk. The main difference would be that while treadmills are great for the experienced cardio nut, ellipticals do offer a wider range of motion, thus ensuring a full-body workout instead of pure cardio and leg strength.
Wiki User
∙ 12y agoElliptical exercise machines have the advantage, over the traditional treadmills, of having no shock. This saves your joints, specially your knees and ankles.
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Does an elliptical or a treadmill do more for the human body?
Both treadmills and elliptical are great for exercise. An elliptical machine will work out a larger portion of your body i.e. an elliptical acts as a treadmill and a stair stepper, a two in one workout.
What is elliptical fitness all about?
Compared to treadmills, elliptical fitness is less stressful on you knees, hips and back. It also have poles that is used to exercise your upper body and arms.
Name the equipment used in bodybuilding gyms?
There are treadmills, exercise bikes, stair climbers, and elliptical machines. For the weightlifter, there are a variety of weight benches and free weights.
Can you get small treadmills at the exercise store?
Yes, you can get small treadmills at the exercise store. Alot of the small treadmills are sold at the exercise store and not the big ones. They do sell some large ones.
What are some of the best rated exercise machines available for sale today?
Some of the best rated exercise machines include treadmills and elliptical machines. Other top machines include stationary bikes and rowing machines.
Is an elliptical machine better for the knees than a treadmill?
Treadmills and elliptical trainers are two of the most popular pieces of exercise equipment and are excellent tools for getting an aerobic workout indoors. When you compare treadmills vs. elliptical trainers, you will quickly realize that elipticals have only come to the party fairly recently, whereas treadmills have been around much longer. Consequently, treadmills are more well-known and more commonplace. However, before you go and buy that treadmill, you may want to give elliptical trainers a second glance.
Where is the best price for an elliptical treadmill?
Treadmill Outlet has the largest selection of brand name treadmills, fitness equipment and exercise equipment, and the lowest prices in the country. You'll get a better value.
Are there any promo for gym equipment?
There are numerous websites that offer coupons and promotions for gym equipment. Try this website for promotions and coupons for gym equipment: www.a2zdeals.com/Fitness-Exercise-Equipment-Treadmills-Elliptical...
Are there any good, reasonably priced elliptical machines available?
SOLE Fitness has been outfitting major hotel chains such as Hilton with treadmills for some time, and the company also sells a line of treadmills and exercise bikes for home use. In addition to those products, however, the company has made a name for itself in the world of elliptical machines and seems to be gaining popularity with customers.Moreover it does not cost expensive.
What are some good items from Cybex that people recommend?
Cybex creates very good treadmills, elipticals and exercise bikes. Highly reviewed models of these include: 360A Home Arc Trainer Elliptical, 750R Exercise Bike, the and LCX-425T Treadmill.
Elliptical Exercise Equipment?
form_title= Elliptical Exercise Equipment form_header= Run like the pros with an elliptical. What is your budget for an elliptical?*= _ [50] What is your desired fitness goal?*= _ [50] What features do you want on the elliptical?*= _ [50]
What are some good aerobic exercise machines that are on the market right now?
Treadmills and Ellipicals are good aerobic exercise machines. They both work out your legs alot and are inexpensive. Many people own one at home or you can use them at the gym.
